A healthy body begins with a healthy mind! A healthy mind gives us the power to live a more fun, happier and fuller life. When we are happy, people around us are happy. It is said that our environment takes cues from us. If we have positive mental health then we are surrounded by positive energy. This positive energy can be achieved by:
The National Center Against Bullying (NCAB) defines bullying as, "when someone or a group of people with more power repeatedly and intentionally causes hurt or harm to another person or group of people who feel helpless to respond. Bullying can continue over time, is often hidden from adults and will probably continue if no action is taken."
If you are being teased by a bully, don't be upset. You should feel comfortable in who you are. Be confident in yourself. Who cares what others think. What you think matters.
If you get teased, you should try saying positive things to yourself, such as:
Those are some positive things you can say to yourself to make you feel more confident.
Community Health Awareness Program and Screenings
CHAPS is a non-profit organization that aims to enable and empower community members to become proactive about their health. We partner with our local policy makers, business leaders, health experts, and community in which we give our community a platform to come together and share knowledge, experiences, and solutions about chronic illnesses.
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